New Habits

I ran about 4 days last week. I wanted to run 5 but skipped Sunday. I have a stuffy head so I took a night time medicine and it zonked me out! I slept until 8:00am! I was still feeling fuzzy the next day, so I didn't run. I ran on Monday. About 8 miles at 7:45 pace. I ran with K and we had a good run. I didn't run today. I was so tired and it was cold and dark that I didn't get up and go. I wish I did. Now that is all I can think about. I really need to add in another day. Even if it is an "active rest day" as my coach calls it. I really need to get back to 5-6 days of running. I am realizing that I need to add it in and just go out and do it. I have to go early or I can't go. So I just need to do it....I don't have a treadmill at home. I do have a gym membership, but of course getting there and working out and getting back to the house by 6:30 is tough. I have to be here to start babysitting. So I need to go really early or not at all. I wish I was more disciplined. I wish I would just get up and do it no matter what. I need to work on the positive to get there. It is hard to balance it all. I also just found out that the race I was going to do this weekend was called off. It was supposed to be the Lake Winni relay. However, we could not get 8 to go, so we are not running it. It is just as well, as this weekend we have a ton to do and it would have been all on my husband to do it all (soccer games, birthday parties etc. ). I will need to run a long run this weekend. Hopefully this week will go better....